Evidence-Based
Online Physiotherapy
Recover from pain and regain your active lifestyle with
Dr. Muskan (PT),
BPT (Silver Medalist), MPT (Specialization in Orthopaedic).
Modern Lifestyle Pain & Rehab Specialist.
Conditions We Treat
Targeted, evidence-based treatment plans for a wide range of musculoskeletal conditions and lifestyle-induced pains.
Neck Pain
Cervical spondylosis, text neck, stiffness.
Back Pain
Lower back pain, slipped disc, muscle strain.
Sciatica
Nerve pain radiating down the leg.
Shoulder Pain
Rotator cuff injury, impingement, weakness.
Frozen Shoulder
Adhesive capsulitis, restricted mobility.
Knee Pain
Osteoarthritis, ligament injuries, meniscus tears.
Joint Pain
Arthritis management and joint mobilization.
Sports Injury
Sprains, strains, and return-to-sport rehab.
Posture Problems
Ergonomic corrections for desk workers.
WFH Pain
Work-from-home related musculoskeletal issues.
Heel Pain
Plantar fasciitis, Achilles tendinopathy.
Orthopedic Rehab
Post-surgical recovery and rehabilitation.
Neck Pain
Cervical spondylosis, text neck, stiffness.
Back Pain
Lower back pain, slipped disc, muscle strain.
Sciatica
Nerve pain radiating down the leg.
Shoulder Pain
Rotator cuff injury, impingement, weakness.
Frozen Shoulder
Adhesive capsulitis, restricted mobility.
Knee Pain
Osteoarthritis, ligament injuries, meniscus tears.
Joint Pain
Arthritis management and joint mobilization.
Sports Injury
Sprains, strains, and return-to-sport rehab.
Posture Problems
Ergonomic corrections for desk workers.
WFH Pain
Work-from-home related musculoskeletal issues.
Heel Pain
Plantar fasciitis, Achilles tendinopathy.
Orthopedic Rehab
Post-surgical recovery and rehabilitation.
Initial Online Assessment
Get a comprehensive diagnosis and a personalized recovery roadmap from a specialized orthopedic physiotherapist.
Complete Evaluation
How Online Rehab Works
Get professional physiotherapy from the comfort of your home in 5 simple steps.
Book Assessment
Schedule your initial consultation online via WhatsApp.
Video Consult
1-on-1 video session with our specialized physiotherapist.
Detailed Analysis
Comprehensive assessment of movement, pain, and posture.
Custom Plan
Receive a personalized, evidence-based exercise program.
Recovery Support
Regular follow-ups and progress tracking until full recovery.
Why Choose Us?
We combine advanced clinical expertise with digital convenience to deliver superior healthcare outcomes.
Evidence-Based Care
Treatment protocols based on latest clinical research.
MPT (Orthopedics)
Masters-level specialized orthopedic expertise.
Hospital Experience
Years of experience handling complex clinical cases.
One-to-One Sessions
100% focused attention during your consultation.
Patient-Centered
Your goals and comfort dictate the treatment plan.
Online Consultation
Access top-tier physiotherapy from anywhere.
Research Driven
Continuous integration of new therapeutic techniques.
Personalized Programs
No cookie-cutter exercises. Tailored specifically for you.
Patient Recovery Stories
Hear from patients who have successfully recovered and regained their active lifestyles through our evidence-based online physiotherapy.
"After suffering for 2 years with back pain from long desk hours, Dr. Muskan's personalized online rehab program reduced my pain by 90% within just 3 weeks."
"The tele-rehab sessions were incredibly convenient. The exercise progressions were easy to follow at home, and my knee mobility is back to normal."
"I was skeptical about online physiotherapy, but the detailed movement assessment and daily check-ins made all the difference. Highly recommend!"
Meet Dr. Muskan (PT)
Dr. Muskan is a qualified physiotherapist with a Master's in Orthopedic Physiotherapy. With extensive hospital and clinical experience, she is passionate about evidence-based care and founded OrthoAlign Rehab to bring world-class physiotherapy to your home through personalized tele-rehabilitation.
Dedicated to Your Recovery
At OrthoAlign Rehab, we are committed to providing high-quality, evidence-based physiotherapy care. Every rehabilitation program is designed and clinically supervised by Dr. Muskan (MPT Orthopedics).
Depending on appointment availability and your treatment requirements, your rehabilitation sessions may be conducted by Dr. Muskan or by a qualified physiotherapist from our rehabilitation team, following the same personalized treatment plan and clinical protocols.
Every patient’s treatment plan is reviewed and monitored by Dr. Muskan to ensure consistent, safe, and effective rehabilitation.
Rehabilitation Packages
Our specialized programs focus on the treatment and follow-up process, guiding you from pain relief to full functional restoration.
Pain Relief Program
Best For: Acute pain & recent flare-ups
- 3 × 1:1 Live Video Consultations (30–40 minutes each)
- Daily Exercise Progression
- Exercise Form Correction
- Pain Management Guidance
Mobility Restore Program
Best For: Joint stiffness & reduced mobility
- 6 × 1:1 Live Video Consultations (30–40 minutes each)
- Progressive Mobility & Flexibility Training
- Posture & Movement Correction
- Exercise Progression
Strength & Functional Recovery
Best For: Muscle weakness & functional recovery
- 12 × 1:1 Live Video Consultations (30–40 minutes each)
- Progressive Strength Training
- Functional Movement Training
- Balance & Stability Training
Complete Rehabilitation Program
Best For: Chronic pain, post-operative rehabilitation & long-term recovery
- 24 × 1:1 Live Video Consultations (30–40 minutes each)
- Complete Personalized Rehabilitation Program
- Advanced Exercise Progression
- Functional Recovery Training
- Return to Daily Activities / Sports Guidance
- Relapse Prevention Strategies
Common Features in All Packages
Rehabilitation programs are available only after completing the Initial Online Physiotherapy Assessment. The treatment plan is personalized according to each patient’s condition and rehabilitation goals.
Scientific Methodology
At OrthoAlign Rehab, we don't rely on generic exercise sheets. Every treatment protocol is rooted in the latest biomechanical research and evidence-based clinical practices.
Our tele-rehab model uses advanced movement analysis through video, allowing us to accurately diagnose musculoskeletal dysfunctions and prescribe highly targeted corrective exercises that yield measurable results.
Start Evidence-Based CareFrequently Asked Questions
Latest Articles
Insights, recovery tips, and expert advice from Dr. Muskan on managing pain and improving mobility.
Ready to Start Your Recovery?
Don't let pain control your life. Book your initial online assessment today and get a personalized roadmap to recovery.
Book Initial Online Assessment
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