Structured Recovery

Rehabilitation Packages

Our specialized programs focus on the treatment and follow-up process, guiding you from pain relief to full functional restoration.

Pain Relief
Mobility Restore
Strength & Function
Complete Rehab
3-Day

Pain Relief Program

₹1,499 ₹2,499

Best For: Acute pain & recent flare-ups

Includes:
  • 3 × 1:1 Live Video Consultations (30–40 minutes each)
  • Daily Exercise Progression
  • Exercise Form Correction
  • Pain Management Guidance
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7-Day

Mobility Restore Program

₹2,499 ₹3,999

Best For: Joint stiffness & reduced mobility

Includes:
  • 6 × 1:1 Live Video Consultations (30–40 minutes each)
  • Progressive Mobility & Flexibility Training
  • Posture & Movement Correction
  • Exercise Progression
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15-Day

Strength & Functional Recovery

₹4,999 ₹7,999

Best For: Muscle weakness & functional recovery

Includes:
  • 12 × 1:1 Live Video Consultations (30–40 minutes each)
  • Progressive Strength Training
  • Functional Movement Training
  • Balance & Stability Training
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1-Month

Complete Rehabilitation Program

₹8,999 ₹14,999

Best For: Chronic pain, post-operative rehabilitation & long-term recovery

Includes:
  • 24 × 1:1 Live Video Consultations (30–40 minutes each)
  • Complete Personalized Rehabilitation Program
  • Advanced Exercise Progression
  • Functional Recovery Training
  • Return to Daily Activities / Sports Guidance
  • Relapse Prevention Strategies
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Common Features in All Packages

Personalized Rehabilitation Plan
Exercise Form Correction
Daily/Priority WhatsApp Support
Progress Tracking & Reviews
Home Exercise Program

Rehabilitation programs are available only after completing the Initial Online Physiotherapy Assessment. The treatment plan is personalized according to each patient’s condition and rehabilitation goals.

Expertise

Conditions We Treat

Targeted, evidence-based treatment plans for a wide range of musculoskeletal conditions and lifestyle-induced pains.

Neck Pain

Neck Pain

Cervical spondylosis, text neck, stiffness.

Back Pain

Back Pain

Lower back pain, slipped disc, muscle strain.

Sciatica

Sciatica

Nerve pain radiating down the leg.

Shoulder Pain

Shoulder Pain

Rotator cuff injury, impingement, weakness.

Frozen Shoulder

Frozen Shoulder

Adhesive capsulitis, restricted mobility.

Knee Pain

Knee Pain

Osteoarthritis, ligament injuries, meniscus tears.

Joint Pain

Joint Pain

Arthritis management and joint mobilization.

Sports Injury

Sports Injury

Sprains, strains, and return-to-sport rehab.

Posture Problems

Posture Problems

Ergonomic corrections for desk workers.

WFH Pain

WFH Pain

Work-from-home related musculoskeletal issues.

Heel Pain

Heel Pain

Plantar fasciitis, Achilles tendinopathy.

Orthopedic Rehab

Orthopedic Rehab

Post-surgical recovery and rehabilitation.

Neck Pain

Neck Pain

Cervical spondylosis, text neck, stiffness.

Back Pain

Back Pain

Lower back pain, slipped disc, muscle strain.

Sciatica

Sciatica

Nerve pain radiating down the leg.

Shoulder Pain

Shoulder Pain

Rotator cuff injury, impingement, weakness.

Frozen Shoulder

Frozen Shoulder

Adhesive capsulitis, restricted mobility.

Knee Pain

Knee Pain

Osteoarthritis, ligament injuries, meniscus tears.

Joint Pain

Joint Pain

Arthritis management and joint mobilization.

Sports Injury

Sports Injury

Sprains, strains, and return-to-sport rehab.

Posture Problems

Posture Problems

Ergonomic corrections for desk workers.

WFH Pain

WFH Pain

Work-from-home related musculoskeletal issues.

Heel Pain

Heel Pain

Plantar fasciitis, Achilles tendinopathy.

Orthopedic Rehab

Orthopedic Rehab

Post-surgical recovery and rehabilitation.

Clinical Approach

Scientific Methodology

At OrthoAlign Rehab, we don't rely on generic exercise sheets. Every treatment protocol is rooted in the latest biomechanical research and evidence-based clinical practices.

Our tele-rehab model uses advanced movement analysis through video, allowing us to accurately diagnose musculoskeletal dysfunctions and prescribe highly targeted corrective exercises that yield measurable results.

Start Evidence-Based Care
150+
Clinical Protocols Formulated
94
Assessment Accuracy
70
Average Pain Reduction
500+
Research Papers Referenced
Got Questions?

Frequently Asked Questions

Yes. Research shows that for most musculoskeletal conditions, tele-rehabilitation is equally effective as in-person care. Our comprehensive video assessments allow us to accurately diagnose movement dysfunctions, and our guided exercise programs ensure you perform movements correctly at home.
During the assessment, Dr. Muskan will take a detailed medical history, analyze your posture and movement patterns via video, identify the root cause of your pain, and provide a clear diagnosis. You will also receive immediate advice and a preliminary exercise plan.
Most of our prescribed exercises use body weight or common household items. If specific equipment (like resistance bands) is required later in your rehab, we will guide you on affordable options.
Simply click any "Book Assessment" button on the website. This will redirect you to our secure WhatsApp channel where our team will help you choose a convenient time slot and process your payment.
Yes. We provide specialized orthopedic rehabilitation for post-surgical recovery (such as ACL reconstruction, joint replacements). However, we require clearance from your orthopedic surgeon before beginning the program.

Ready to Start Your Recovery?

Don't let pain control your life. Book your initial online assessment today and get a personalized roadmap to recovery.

Book Initial Online Assessment
4.9/5.0 from 500+ Patients
Certified Expertise
Book Assessment - ₹699